Exclusive Personal Training in the heart of Manhattan
Let's get fucking jacked
About Seth
Coach Seth Ragaini
I racked the bar with a satisfying crash. My spotter was cheering me on. I had just bench pressed 225 lbs for 8 reps. This may seem like a low bar, pardon the pun, but I was doing this at a bodyweight of 155. What’s even more important is that in 2018, a year before, I was struggling, I would get a fever every time I trained. I couldn’t lift without feeling like I had the flu. I couldn’t make progress even though I was killing myself in the gym. Other people around me were making progress, what secret did they have?
Let’s back up even further, I started lifting in high school with my dad. I’d watch him bench press and hit the punching gym in our attic. I remember thinking how amazing his strength and speed were. I started following his lead, because everyone wants to impress their dad, right? It became a way for us to bond, we didn’t have much in common but we could always talk about my sports and the gym. The gym became our shared language and a way for us to actually talk about life; the only way we could have in-depth conversations.
The gym helped me. I was a successful high school soccer player, winning a few titles, playing with the NY Red Bulls development team. I played in college. I finished my career and became a personal trainer. I loved helping people achieve their goals, watching their faces light up when they crushed a weight that they have never touched before.
Fast forward to 2018, lifting is literally making me sick. I can’t train the way I want, and if I can’t train myself, then how am I supposed to train other people? But I figured some stuff out, I figured out how to train and make progress without getting sick, without getting hurt, without killing myself in the gym. I started making massive gains, the kind that made my dad proud. The insane part is that I was working less than before and everything was better.
Now I’m excited to share these methods with you. Imagine how good it will feel when you discover how truly strong you are. I’m here to guide you through the complete, step-by-step system that will get you results better than you could have imagined. The next step is to schedule your risk-free assessment, if you’re not fully satisfied with that initial session, we’ll refund your money no questions asked. The only way you could go wrong is by not coming in the first place!
Excited to see you on the other side,
Seth